Tap a feeling for Support and Calming Activities

ANGRY

STRESSED

HYPER

SCARED

CONFUSED

ANNOYED

BORED

SAD

TIRED

SILLY

SHY

HAPPY

PROUD



Keep this Emotions Chart and Quick Tools Guide on the fridge or wall so your child can notice and manage emotions as they happen.
The QR code takes you back to this interactive version for extra strategies, and the bonus nature scavenger hunt gives kids a playful way to get moving, reset, and find calm outdoors.
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